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Social, Emotional and Mental Health

Building resilience and self confidence in a calm and supportive environment.

Through one on one coaching sessions, some of the issues that clients

choose to address are related to:

  • Self Confidence

  • Friendships

  • Loneliness

  • Social Exclusion

  • Bullying                                         

  • Self Worth

  • Relationships

  • Social Media

  • Body image

  • Gaming

Youth resilience and Youth wellbeing coaching 

One on one/individualized sessions 

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Parent coaching

One on one/individualized sessions 

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Professional development and speaking engagements

Group workshops and training 

Learn more: Approach, About me

For an introductory chat: Contact us ​​

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Services offered in person and online

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